Hähnchen mit Instantnudeln
Nutritional Overview
Ein Teller mit gegrilltem Hähnchen und einer Portion Instantnudeln, serviert als einfaches Mittagessen.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Hähnchen mit Instantnudeln is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen mit Instantnudeln provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Hähnchen mit Instantnudeln is an excellent energy source for active individuals and athletes.
• High in fats (30g), Hähnchen mit Instantnudeln provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Hähnchen mit Instantnudeln with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instantnudeln contributes 350 calories (54% of total calories).
Detailed Ingredient Breakdown
gegrilltes Hähnchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Instantnudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
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