Hähnchen mit Beilagen
Nutritional Overview
Panierte Hähnchenbrust mit Cornflakes, Kartoffelpüree, Rindfleischstreifen mit Paprika und Rotkohl. Der hohe Fett- und Kalorienanteil stammt hauptsächlich aus der Cornflakes-Panade.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 770 calories, Hähnchen mit Beilagen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen mit Beilagen provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (58g), Hähnchen mit Beilagen is an excellent energy source for active individuals and athletes.
• High in fats (39g), Hähnchen mit Beilagen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Hähnchen mit Beilagen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Panierte Hähnchenbrust mit Cornflakes (150g) contributes 350 calories (45% of total calories).
Detailed Ingredient Breakdown
Panierte Hähnchenbrust mit Cornflakes (150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffelpüree (120g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rindfleischstreifen mit Paprika (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rotkohl (80g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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