Hähnchen-Kartoffel-Pfanne
Nutritional Overview
Eine herzhafte Pfanne mit Hähnchenbrust, Kartoffeln und Gewürzen, ideal für eine ausgewogene Mahlzeit.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen-Kartoffel-Pfanne contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen-Kartoffel-Pfanne provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Hähnchen-Kartoffel-Pfanne is an excellent energy source for active individuals and athletes.
• Hähnchen-Kartoffel-Pfanne contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Hähnchen-Kartoffel-Pfanne provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 200 calories (44% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze
Protein: 0g
| Carbs: 0g
| Fat: 0g
Öl
Protein: 0g
| Carbs: 0g
| Fat: 0g
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