Hähnchen in Sahnesoße
Nutritional Overview
Ein proteinreiches Gericht mit Hähnchenbrust in cremiger Sahnesoße, serviert mit Zucchininudeln und Cherrytomaten.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 719 calories, Hähnchen in Sahnesoße is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen in Sahnesoße provides 36g of protein, supporting muscle growth, repair, and satiety.
• Hähnchen in Sahnesoße provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (56g), Hähnchen in Sahnesoße provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Hähnchen in Sahnesoße provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 200 calories (28% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sahnesoße
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucchininudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cherrytomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
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