Hähnchen in Brühe
Nutritional Overview
Das Gericht besteht aus gekochter Hähnchenbrust in einer klaren Brühe. Keine sichtbaren Kohlenhydratquellen oder zusätzlichen Zutaten. Nährwerte geschätzt basierend auf sichtbaren Bestandteilen. Fehlende Zutaten wurden mit 0 kcal bewertet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Hähnchen in Brühe provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Hähnchen in Brühe provides 40g of protein, supporting muscle growth, repair, and satiety.
• Hähnchen in Brühe contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Hähnchen in Brühe is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 210 calories (95% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brühe
Protein: 0g
| Carbs: 0g
| Fat: 0g
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