Hähnchen Geschnetzeltes mit Nudeln
Nutritional Overview
A balanced meal containing chicken strips and noodles with a creamy sauce, providing high protein and moderate carbs and fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Hähnchen Geschnetzeltes mit Nudeln is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen Geschnetzeltes mit Nudeln provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Hähnchen Geschnetzeltes mit Nudeln is an excellent energy source for active individuals and athletes.
• High in fats (15g), Hähnchen Geschnetzeltes mit Nudeln provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Hähnchen Geschnetzeltes mit Nudeln provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln (gekocht) contributes 300 calories (46% of total calories).
• Protein sources: Hähnchenbrust, Nudeln (gekocht), Sahnesauce provide essential amino acids for muscle health.
• Energy sources: Nudeln (gekocht) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
150gr
Protein: 33g
| Carbs: 0g
| Fat: 5g
Nudeln (gekocht)
180gr
Protein: 10g
| Carbs: 65g
| Fat: 1g
Sahnesauce
100gr
Protein: 7g
| Carbs: 5g
| Fat: 9g
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