Hähnchen-Gemüse-Pizza
Nutritional Overview
Eine ausgewogene Pizza mit Hähnchenbrust, Gemüse und extra Feta-Käse – reich an Proteinen und gesunden Fetten für eine sättigende Mahlzeit.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 505 calories, Hähnchen-Gemüse-Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen-Gemüse-Pizza provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (59g), Hähnchen-Gemüse-Pizza is an excellent energy source for active individuals and athletes.
• High in fats (30g), Hähnchen-Gemüse-Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hähnchen-Gemüse-Pizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzaboden contributes 200 calories (40% of total calories).
• Protein sources: Pizzaboden, Hähnchenbrust, Feta-Käse provide essential amino acids for muscle health.
• Energy sources: Pizzaboden, Grüne Peperoni supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzaboden
80gr
Protein: 5g
| Carbs: 40g
| Fat: 3g
Hähnchenbrust
67gr
Protein: 20g
| Carbs: 0g
| Fat: 3g
Feta-Käse
32gr
Protein: 5g
| Carbs: 1g
| Fat: 8g
Tomatensauce
33gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Grüne Peperoni
40gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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