Hähnchen-Gemüse-Bowl
Nutritional Overview
Eine ausgewogene Bowl mit Hähnchen, gebratenem Gemüse, Reis, Cashewkernen und 50 g Skyr Joghurt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 580 calories, Hähnchen-Gemüse-Bowl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hähnchen-Gemüse-Bowl provides 42g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (41g), Hähnchen-Gemüse-Bowl is an excellent energy source for active individuals and athletes.
• High in fats (24g), Hähnchen-Gemüse-Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hähnchen-Gemüse-Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 180 calories (31% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brokkoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Reis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cashewkerne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skyr Joghurt, 50 g
Protein: 0g
| Carbs: 0g
| Fat: 0g
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