Hähnchen-Feta-Salat
Nutritional Overview
Ein frischer Salat mit Hähnchenbrust, Feta-Käse, Blattsalat, Radieschen, Gurke und etwas Olivenöl. Werte für Zutaten ohne sichtbare Mengen geschätzt, fehlende Zutaten auf 0 gesetzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen-Feta-Salat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen-Feta-Salat provides 38g of protein, supporting muscle growth, repair, and satiety.
• Hähnchen-Feta-Salat provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Hähnchen-Feta-Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hähnchen-Feta-Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 200 calories (48% of total calories).
Detailed Ingredient Breakdown
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Feta-Käse
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blattsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Radieschen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salatgurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivenöl
Protein: 0g
| Carbs: 0g
| Fat: 0g
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