Hähnchen-Caesar-Salat
Nutritional Overview
Eiweißreicher Caesar-Salat mit Hähnchen, Römersalat und Croutons, ohne Dressing und Proteinzusatz
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hähnchen-Caesar-Salat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Hähnchen-Caesar-Salat provides 45g of protein, supporting muscle growth, repair, and satiety.
• Hähnchen-Caesar-Salat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Hähnchen-Caesar-Salat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Hähnchen-Caesar-Salat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrillte Hähnchenbrust (150g) contributes 250 calories (60% of total calories).
Detailed Ingredient Breakdown
Gegrillte Hähnchenbrust (150g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Römersalat (100g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Croutons (30g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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