hígado salteado
Nutritional Overview
Plato magro de hígado de res salteado sin cebolla ni aceite, reducido en grasa.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• hígado salteado contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! hígado salteado provides 44g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, hígado salteado is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, hígado salteado is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! hígado salteado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hígado de res sin grasa contributes 300 calories (100% of total calories).
• Protein sources: hígado de res sin grasa provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
hígado de res sin grasa
200gr
Protein: 44g
| Carbs: 4g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!