Hering marinat picant
Nutritional Overview
Acest produs conține fileuri de hering marinat picant, estimat la 220 grame. Valorile nutriționale sunt aproximative, deoarece nu sunt specificate detalii suplimentare despre ingrediente sau adaosuri. Valorile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 159 calories, Hering marinat picant provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Hering marinat picant provides 33g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Hering marinat picant is suitable for low-carb and ketogenic diets.
• High in fats (22g), Hering marinat picant provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hering marinat picant provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hering marinat contributes 159 calories (100% of total calories).
• Protein sources: hering marinat provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
hering marinat
100gr
Protein: 33g
| Carbs: 4g
| Fat: 22g
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