herbata z cytryną
Nutritional Overview
Niskokaloryczny napój składający się z czarnej herbaty i plasterka cytryny. Brak tłuszczu i białka, minimalna ilość węglowodanów. Wartości odżywcze oszacowane na podstawie widocznych składników.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• herbata z cytryną is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (101g), herbata z cytryną is an excellent energy source for active individuals and athletes.
• Outstanding health score of 10/10! herbata z cytryną is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 19 calories (86% of total calories).
• Energy sources: cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
herbata czarna
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
plaster cytryny
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
cukier
5gr
Protein: 0g
| Carbs: 100g
| Fat: 0g
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