herbata z cytryną
Nutritional Overview
Widoczna jest filiżanka herbaty z plasterkiem cytryny. Brak widocznych dodatków cukru lub miodu, więc wartości odżywcze są bardzo niskie. Wartości dla cukru ustawiono na 0, ponieważ nie widać słodzików. Wartości oszacowane na podstawie typowej porcji.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• herbata z cytryną is a low-calorie option with only 4 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, herbata z cytryną is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! herbata z cytryną is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: herbata czarna contributes 2 calories (50% of total calories).
Detailed Ingredient Breakdown
herbata czarna
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cytryna
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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