Herbata matcha z jagodami goji, śliwkami suszonymi i rodzynkami
Nutritional Overview
Herbata matcha z dodatkiem 8 jagód goji, 2 suszonych śliwek i 6 rodzynek. Bogata w węglowodany, niskokaloryczna, zawiera naturalne źródła antyoksydantów.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Herbata matcha z jagodami goji, śliwkami suszonymi i rodzynkami is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Herbata matcha z jagodami goji, śliwkami suszonymi i rodzynkami provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Herbata matcha z jagodami goji, śliwkami suszonymi i rodzynkami is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: śliwki suszone (2 sztuki) contributes 40 calories (47% of total calories).
Detailed Ingredient Breakdown
woda
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbata matcha
Protein: 0g
| Carbs: 0g
| Fat: 0g
jagody goji (8 sztuk)
Protein: 0g
| Carbs: 0g
| Fat: 0g
śliwki suszone (2 sztuki)
Protein: 0g
| Carbs: 0g
| Fat: 0g
rodzynki (6 sztuk)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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