Herbata brzoskwiniowa i chipsy
Nutritional Overview
Posiłek składa się z gazowanej herbaty zielonej o smaku brzoskwiniowym (330 ml) oraz chipsów Monster Munch Original (50 g). Wartości odżywcze oszacowano na podstawie typowych produktów. Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Herbata brzoskwiniowa i chipsy provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (54g), Herbata brzoskwiniowa i chipsy is an excellent energy source for active individuals and athletes.
• Herbata brzoskwiniowa i chipsy contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Herbata brzoskwiniowa i chipsy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chipsy Monster Munch Original contributes 180 calories (67% of total calories).
• Protein sources: Chipsy Monster Munch Original provide essential amino acids for muscle health.
• Energy sources: Herbata zielona gazowana brzoskwiniowa, Chipsy Monster Munch Original supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Herbata zielona gazowana brzoskwiniowa
330gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
Chipsy Monster Munch Original
50gr
Protein: 3g
| Carbs: 32g
| Fat: 6g
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