herbal tea with seeds
Nutritional Overview
This is a cup of herbal tea with visible sesame seeds. The nutritional values are estimated based on typical serving sizes. Missing values are set to 0 due to lack of detailed ingredient information. The drink is very low in calories and nutrients, making it a healthy beverage choice.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• herbal tea with seeds is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, herbal tea with seeds is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! herbal tea with seeds is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sesame seeds contributes 3 calories (60% of total calories).
Detailed Ingredient Breakdown
water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbal tea
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sesame seeds
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!