Herbal Broth
Nutritional Overview
This appears to be a clear herbal broth, likely made with water, a small amount of broth base, and herbs. The nutritional values are estimated based on typical clear broth recipes. Missing values are set to 0 as no visible sugar or fat is present.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Herbal Broth is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Herbal Broth is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Herbal Broth is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: broth base (vegetable or chicken) contributes 10 calories (67% of total calories).
Detailed Ingredient Breakdown
water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs (parsley, dill, etc.)
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
broth base (vegetable or chicken)
20gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
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