Herb Vegetable Soup
Nutritional Overview
This is a light soup made with water, green leafy vegetables, herbs, onion, garlic, and spices. Some ingredient calories are estimated. No visible high-calorie items. Missing values set to 0 as needed.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Herb Vegetable Soup is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Herb Vegetable Soup is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Herb Vegetable Soup is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Herb Vegetable Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: green leafy vegetables contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
water
Protein: 0g
| Carbs: 0g
| Fat: 0g
green leafy vegetables
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
garlic
Protein: 0g
| Carbs: 0g
| Fat: 0g
spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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