Herb Focaccia Bread
Nutritional Overview
A small piece of herb focaccia bread with a light olive oil topping. Estimated from the visible image only. Some values are approximate, and unknown ingredient details were set to 0 where needed.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 205 calories, Herb Focaccia Bread provides moderate energy and can fit well into most balanced meal plans.
• Herb Focaccia Bread contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Herb Focaccia Bread is an excellent energy source for active individuals and athletes.
• Herb Focaccia Bread contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Herb Focaccia Bread provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: focaccia bread contributes 182 calories (89% of total calories).
• Protein sources: focaccia bread provide essential amino acids for muscle health.
• Energy sources: focaccia bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
focaccia bread
70gr
Protein: 5g
| Carbs: 31g
| Fat: 4g
olive oil
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
herbs
1gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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