Hemlagad pizza
Nutritional Overview
En hemlagad pizza med tomatsås, ost, skinka, ananas och kryddor, bakad till en krispig yta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Hemlagad pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Hemlagad pizza provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Hemlagad pizza is an excellent energy source for active individuals and athletes.
• High in fats (35g), Hemlagad pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Hemlagad pizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzadeg contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
Pizzadeg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ost
Protein: 0g
| Carbs: 0g
| Fat: 0g
Skinka
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ananas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
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