Helado proteína chocolate
Nutritional Overview
Helado de proteína sabor chocolate con trozos de chocolate, sin lactosa ni azúcar añadido. Los valores de azúcar no se especifican en la etiqueta, por lo que se asigna 0. Los ingredientes y cantidades son estimados según el envase y el tipo de producto.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 109 calories, Helado proteína chocolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Helado proteína chocolate provides 24g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Helado proteína chocolate is an excellent energy source for active individuals and athletes.
• Helado proteína chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Helado proteína chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche descremada contributes 120 calories (110% of total calories).
• Protein sources: leche descremada, cacao en polvo, proteína de suero provide essential amino acids for muscle health.
• Energy sources: leche descremada, cacao en polvo, trozos de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche descremada
150gr
Protein: 12g
| Carbs: 18g
| Fat: 2g
cacao en polvo
20gr
Protein: 3g
| Carbs: 7g
| Fat: 1g
proteína de suero
30gr
Protein: 7g
| Carbs: 2g
| Fat: 1g
edulcorante
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
trozos de chocolate
50gr
Protein: 2g
| Carbs: 21g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!