helado de plátano y crema
Nutritional Overview
Este postre parece ser un helado casero hecho con plátano congelado, crema de leche y un toque de miel. Algunos valores nutricionales han sido estimados visualmente y pueden no ser exactos.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, helado de plátano y crema provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 2g, helado de plátano y crema is suitable for low-carb and ketogenic diets.
• High in fats (15g), helado de plátano y crema provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. helado de plátano y crema provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crema de leche contributes 100 calories (100% of total calories).
Detailed Ingredient Breakdown
crema de leche
50gr
Protein: 2g
| Carbs: 2g
| Fat: 15g
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