Helado de fresa y crema
Nutritional Overview
Helado de fresa y crema con base de leche entera, azúcar, grasa vegetal y relleno de fresa. Algunos valores son estimados por falta de información exacta del producto.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Helado de fresa y crema provides moderate energy and can fit well into most balanced meal plans.
• Helado de fresa y crema provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Helado de fresa y crema contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Helado de fresa y crema should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leche entera contributes 90 calories (43% of total calories).
• Protein sources: leche entera provide essential amino acids for muscle health.
• Energy sources: azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
leche entera
60gr
Protein: 3g
| Carbs: 5g
| Fat: 5g
azúcar
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
fresa
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
grasa vegetal
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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