helado de fresa
Nutritional Overview
Parece un helado de fresa servido en varias bolas. Se estimó una porción de 180 gr. No se observan ingredientes adicionales visibles; los valores no confirmables se estimaron y los faltantes se establecieron en 0 cuando aplica.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• helado de fresa contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• helado de fresa contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (39g), helado de fresa is an excellent energy source for active individuals and athletes.
• High in fats (17g), helado de fresa provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing helado de fresa with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: helado de fresa contributes 330 calories (100% of total calories).
• Protein sources: helado de fresa provide essential amino acids for muscle health.
• Energy sources: helado de fresa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
helado de fresa
180gr
Protein: 5g
| Carbs: 39g
| Fat: 17g
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