Helado de Chocolate
Nutritional Overview
50 gramos de helado de chocolate contienen principalmente carbohidratos y grasas, con una cantidad moderada de proteínas y alto contenido en azúcares, aportando un total de 110 calorías.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Helado de Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Helado de Chocolate provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Helado de Chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Helado de Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: helado de chocolate contributes 110 calories (100% of total calories).
• Energy sources: helado de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
helado de chocolate
50gr
Protein: 2g
| Carbs: 13g
| Fat: 6g
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