helado con fresa
Nutritional Overview
Parece un helado de vainilla servido en cono con jarabe de fresa. Valores estimados a partir de la imagen; ingredientes no visibles o inciertos se dejaron en 0 cuando aplica.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• helado con fresa contains 337 calories, making it a substantial meal option that provides good energy for active individuals.
• helado con fresa contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), helado con fresa is an excellent energy source for active individuals and athletes.
• helado con fresa contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing helado con fresa with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: helado de vainilla contributes 250 calories (74% of total calories).
• Protein sources: helado de vainilla provide essential amino acids for muscle health.
• Energy sources: helado de vainilla, jarabe de fresa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
helado de vainilla
140gr
Protein: 5g
| Carbs: 32g
| Fat: 10g
jarabe de fresa
25gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
cono de galleta
12gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!