Helado bombón avellana
Nutritional Overview
Parece un helado tipo bombón de chocolate con relleno cremoso de vainilla y avellana. Valores estimados a partir de la imagen y del tipo de producto; si algún dato exacto no es visible, se ha aproximado y los faltantes se han puesto en 0 cuando corresponde.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Helado bombón avellana contains 404 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (35g), Helado bombón avellana is an excellent energy source for active individuals and athletes.
• High in fats (27g), Helado bombón avellana provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Helado bombón avellana should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 120 calories (30% of total calories).
• Energy sources: chocolate con leche, helado de vainilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
helado de vainilla
50gr
Protein: 2g
| Carbs: 11g
| Fat: 6g
avellana
10gr
Protein: 0g
| Carbs: 4g
| Fat: 5g
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