helado almendras chocolate
Nutritional Overview
Este es un helado de vainilla cubierto con chocolate con leche y almendras. Los valores son estimados y pueden variar según la marca y el tamaño. Si algún valor falta, se ha puesto en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, helado almendras chocolate provides moderate energy and can fit well into most balanced meal plans.
• helado almendras chocolate provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), helado almendras chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests helado almendras chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 120 calories (44% of total calories).
• Energy sources: helado de vainilla, chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
helado de vainilla
50gr
Protein: 2g
| Carbs: 13g
| Fat: 4g
chocolate con leche
30gr
Protein: 2g
| Carbs: 10g
| Fat: 8g
almendras
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
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