Helado almendrado
Nutritional Overview
Parece un helado tipo bombón almendrado de Hacendado con cobertura de chocolate y trozos de almendra. Valores estimados a partir de la imagen y un tamaño aproximado de una unidad. No se ven todos los datos nutricionales del envase, por lo que los valores faltantes o no verificables se estiman y se ponen en 0 solo si son desconocidos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Helado almendrado contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Helado almendrado contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Helado almendrado is an excellent energy source for active individuals and athletes.
• High in fats (21g), Helado almendrado provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Helado almendrado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: helado de vainilla contributes 140 calories (42% of total calories).
• Protein sources: helado de vainilla provide essential amino acids for muscle health.
• Energy sources: helado de vainilla, chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
helado de vainilla
70gr
Protein: 3g
| Carbs: 16g
| Fat: 8g
chocolate con leche
25gr
Protein: 2g
| Carbs: 13g
| Fat: 9g
almendras
10gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
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