Heisse Schokolade
Nutritional Overview
Das Bild zeigt eine Tasse heiße Schokolade mit Milchschaum. Die Werte sind geschätzt. Zucker- und Kakaomengen wurden angenommen. Fehlende Werte wurden auf 0 gesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Heisse Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Heisse Schokolade contains 6g of protein, providing a modest contribution to your daily protein intake.
• Heisse Schokolade provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Heisse Schokolade contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Heisse Schokolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 90 calories (56% of total calories).
• Protein sources: Milch provide essential amino acids for muscle health.
• Energy sources: Milch, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
150gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
Kakaopulver
10gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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