Heinz Mayonnaise 7g
Nutritional Overview
7 grams of Heinz mayonnaise containing approximately 50 calories and 5 grams of fat, with minimal protein and carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Heinz Mayonnaise 7g is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Heinz Mayonnaise 7g contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Heinz Mayonnaise 7g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Heinz Mayonnaise contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
Heinz Mayonnaise
7gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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