Heineken Beer 600ml
Nutritional Overview
600 ml of Heineken beer contains primarily carbohydrates and low protein, with minimal fats, totaling 255 calories.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 255 calories, Heineken Beer 600ml provides moderate energy and can fit well into most balanced meal plans.
• Heineken Beer 600ml provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Heineken Beer 600ml should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 255 calories (100% of total calories).
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
600gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
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