Heart Shaped Chocolate
Nutritional Overview
This is a small heart-shaped dark chocolate. All values are estimated for a 12g piece. Missing values are set to 0 where unknown. The health score is low due to high sugar and fat content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Heart Shaped Chocolate is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Heart Shaped Chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Heart Shaped Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Heart Shaped Chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate contributes 60 calories (100% of total calories).
• Energy sources: dark chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dark chocolate
12gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!