Hazelnut Snack Bar
Nutritional Overview
This is a packaged hazelnut-flavored chocolate wafer bar. Estimated values based on typical ingredients. Some values may be approximated due to lack of full nutritional label.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Hazelnut Snack Bar provides moderate energy and can fit well into most balanced meal plans.
• Hazelnut Snack Bar provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Hazelnut Snack Bar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Hazelnut Snack Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 80 calories (38% of total calories).
Detailed Ingredient Breakdown
milk chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
hazelnut cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
wafer
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
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