Hazelnut Frappe Skimmed Milk
Nutritional Overview
A low-calorie hazelnut flavored frappe with skimmed milk and no added sugar, providing moderate protein and minimal fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Hazelnut Frappe Skimmed Milk provides moderate energy and can fit well into most balanced meal plans.
• Hazelnut Frappe Skimmed Milk contains 8g of protein, providing a modest contribution to your daily protein intake.
• Hazelnut Frappe Skimmed Milk provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Hazelnut Frappe Skimmed Milk is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Hazelnut Frappe Skimmed Milk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skimmed Milk contributes 40 calories (27% of total calories).
• Protein sources: Skimmed Milk provide essential amino acids for muscle health.
• Energy sources: Skimmed Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skimmed Milk
200gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
Hazelnut Syrup Sugar Free
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Ice
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coffee
50gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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