Hazelnut Croissant
Nutritional Overview
Packaged hazelnut-filled croissant snack. Nutrition is estimated from the visible product type and typical serving size. No nutrition label details are readable, so missing exact manufacturer values were set using best-fit estimates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hazelnut Croissant contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Hazelnut Croissant contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Hazelnut Croissant is an excellent energy source for active individuals and athletes.
• High in fats (17g), Hazelnut Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Hazelnut Croissant with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant pastry contributes 210 calories (70% of total calories).
• Protein sources: croissant pastry provide essential amino acids for muscle health.
• Energy sources: croissant pastry, hazelnut cream filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant pastry
55gr
Protein: 4g
| Carbs: 22g
| Fat: 12g
hazelnut cream filling
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!