Hazelnoot eiwitpudding
Nutritional Overview
Dit is een Milbona high protein hazelnootpudding. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Hazelnoot eiwitpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Hazelnoot eiwitpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Hazelnoot eiwitpudding provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Hazelnoot eiwitpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Hazelnoot eiwitpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: magere melk contributes 70 calories (35% of total calories).
• Protein sources: magere melk, wei-eiwit, zetmeel provide essential amino acids for muscle health.
• Energy sources: magere melk, zetmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
magere melk
150gr
Protein: 10g
| Carbs: 7g
| Fat: 1g
wei-eiwit
30gr
Protein: 7g
| Carbs: 2g
| Fat: 1g
hazelnoot aroma
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
zoetstoffen
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zetmeel
40gr
Protein: 3g
| Carbs: 8g
| Fat: 1g
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