Haylayf Biscuits
Nutritional Overview
This is a packaged sweet biscuit snack called 'Haylayf' by Ülker. It contains wheat flour, sugar, vegetable oil, milk powder, and flavoring. Some ingredient calories are estimated or unknown and set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Haylayf Biscuits provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Haylayf Biscuits is an excellent energy source for active individuals and athletes.
• Haylayf Biscuits contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Haylayf Biscuits with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 80 calories (38% of total calories).
Detailed Ingredient Breakdown
Wheat flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetable oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk powder
Protein: 0g
| Carbs: 0g
| Fat: 0g
Leavening agents
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
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