Hawaii pizza bit
Nutritional Overview
En bit hawaiipizza med pizzabotten, tomatsås, ost, skinka, ananas, champinjoner och lite olja. Vissa värden är uppskattade och kan variera. Saknade värden har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Hawaii pizza bit contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Hawaii pizza bit offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (44g), Hawaii pizza bit is an excellent energy source for active individuals and athletes.
• Hawaii pizza bit contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Hawaii pizza bit with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 120 calories (35% of total calories).
• Protein sources: Pizzabotten, Ost, Skinka provide essential amino acids for muscle health.
• Energy sources: Pizzabotten, Ananas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
Tomatsås
30gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Ost
30gr
Protein: 5g
| Carbs: 1g
| Fat: 6g
Skinka
25gr
Protein: 4g
| Carbs: 1g
| Fat: 2g
Ananas
25gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Champinjoner
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!