Havrekakor med frön
Nutritional Overview
Näringsrika havrekakor med solrosfrön, perfekta som ett hälsosamt mellanmål.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Havrekakor med frön provides moderate energy and can fit well into most balanced meal plans.
• Havrekakor med frön contains 6g of protein, providing a modest contribution to your daily protein intake.
• Havrekakor med frön provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Havrekakor med frön contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Havrekakor med frön is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havregryn contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
Havregryn
Protein: 0g
| Carbs: 0g
| Fat: 0g
Solrosfrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
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