Nutritional Overview
En næringsrik havregrøt med ekstra protein fra proteinpulver, samt blåbær, eple, paprika, litt chilisaus og melk for balansert smak og energi.
Health Insights & Benefits
• Havregrøt med blåbær, eple, paprika, chilisaus, melk og proteinpulver contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Havregrøt med blåbær, eple, paprika, chilisaus, melk og proteinpulver provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (46g), Havregrøt med blåbær, eple, paprika, chilisaus, melk og proteinpulver is an excellent energy source for active individuals and athletes.
• Havregrøt med blåbær, eple, paprika, chilisaus, melk og proteinpulver contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Havregrøt med blåbær, eple, paprika, chilisaus, melk og proteinpulver is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havregryn contributes 120 calories (29% of total calories).
• Protein sources: Havregryn, Melk, Proteinpulver provide essential amino acids for muscle health.
• Energy sources: Havregryn, Eple, Melk supply carbohydrates for quick energy.
