havermoutreep bosbes
Nutritional Overview
Deze zachte havermoutreep met bosbessensmaak bevat ongeveer 120 calorieën. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en kunnen afwijken.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, havermoutreep bosbes provides moderate energy and can fit well into most balanced meal plans.
• havermoutreep bosbes provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, havermoutreep bosbes is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. havermoutreep bosbes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: havermout contributes 60 calories (50% of total calories).
• Energy sources: havermout supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
havermout
20gr
Protein: 2g
| Carbs: 10g
| Fat: 2g
bosbessen
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
kokosolie
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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