Hasselnötsproteinpudding
Nutritional Overview
Detta är en Milbona high protein pudding med hasselnötssmak. Näringsvärden är uppskattade baserat på typiska proteinpuddingar: högt proteininnehåll, måttliga kolhydrater och lågt fett. Vissa ingredienser har okända värden och har satts till 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Hasselnötsproteinpudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Hasselnötsproteinpudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• Hasselnötsproteinpudding provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Hasselnötsproteinpudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Hasselnötsproteinpudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 80 calories (40% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Socker, Stärkelse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
60gr
Protein: 16g
| Carbs: 2g
| Fat: 1g
Hasselnötssmak
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
Socker
6gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Stärkelse
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Förtjockningsmedel
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aromer
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
110gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fett (vegetabiliskt)
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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