Haselnuss-Eiscreme
Nutritional Overview
Ein verpacktes Haselnuss-Eis in einer Waffel mit Milchbasis. Nährwerte geschätzt basierend auf typischen Zutaten. Einige Werte wurden geschätzt oder auf 0 gesetzt, da genaue Mengen nicht sichtbar sind.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Haselnuss-Eiscreme provides moderate energy and can fit well into most balanced meal plans.
• Haselnuss-Eiscreme provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Haselnuss-Eiscreme contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Haselnuss-Eiscreme should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haselnüsse contributes 80 calories (38% of total calories).
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
60gr
Protein: 2g
| Carbs: 5g
| Fat: 2g
Zucker
16gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
Haselnüsse
10gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
Waffel
10gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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