hartvormige chips
Nutritional Overview
Een portie hartvormige aardappelchips, ongeveer 50 gram. Bevat voornamelijk koolhydraten en vetten, met weinig eiwitten en suikers. Geen andere zichtbare ingrediënten aanwezig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, hartvormige chips provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), hartvormige chips is an excellent energy source for active individuals and athletes.
• High in fats (17g), hartvormige chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests hartvormige chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aardappelchips contributes 280 calories (100% of total calories).
• Energy sources: aardappelchips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aardappelchips
50gr
Protein: 2g
| Carbs: 30g
| Fat: 17g
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