Hartige biscuits
Nutritional Overview
Een verpakking hartige biscuits met geschatte voedingswaarden. Sommige waarden zijn bij benadering en kunnen afwijken van het werkelijke productlabel.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Hartige biscuits provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Hartige biscuits is an excellent energy source for active individuals and athletes.
• Hartige biscuits contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Hartige biscuits with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebloem contributes 120 calories (80% of total calories).
• Protein sources: tarwebloem provide essential amino acids for muscle health.
• Energy sources: tarwebloem supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tarwebloem
40gr
Protein: 3g
| Carbs: 24g
| Fat: 1g
plantaardige olie
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
suiker
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
zout
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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