Harras süt 200ml
Nutritional Overview
Bu kutuda 200ml (%3.1 yağlı) Harras marka inek sütü bulunmaktadır. Besin değerleri tahmini olarak verilmiştir. Şeker miktarı doğal süt şekeri olan laktozdan gelmektedir. Başka bir içerik görünmemektedir. Eksik değerler için 0 kullanılmıştır.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Harras süt 200ml provides moderate energy and can fit well into most balanced meal plans.
• Harras süt 200ml contains 6g of protein, providing a modest contribution to your daily protein intake.
• Harras süt 200ml provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Harras süt 200ml contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Harras süt 200ml is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: İnek sütü (%3.1 yağlı) contributes 124 calories (100% of total calories).
• Protein sources: İnek sütü (%3.1 yağlı) provide essential amino acids for muscle health.
• Energy sources: İnek sütü (%3.1 yağlı) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
İnek sütü (%3.1 yağlı)
200gr
Protein: 6g
| Carbs: 10g
| Fat: 7g
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