harina de maca
Nutritional Overview
La imagen muestra un recipiente con 25 gramos de harina de maca. Contiene carbohidratos, poca grasa y proteína. Valores estimados según promedio nutricional de la harina de maca.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• harina de maca is a low-calorie option with only 91 calories, making it perfect for weight management and calorie-conscious diets.
• harina de maca provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, harina de maca is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! harina de maca is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de maca contributes 91 calories (100% of total calories).
• Protein sources: harina de maca provide essential amino acids for muscle health.
• Energy sources: harina de maca supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de maca
25gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
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