haricots verts vapeur
Nutritional Overview
Plat composé uniquement de haricots verts vapeur. Valeurs estimées pour 200g. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 142 calories, haricots verts vapeur provides moderate energy and can fit well into most balanced meal plans.
• haricots verts vapeur contains 8g of protein, providing a modest contribution to your daily protein intake.
• haricots verts vapeur provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• haricots verts vapeur contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! haricots verts vapeur is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre contributes 72 calories (51% of total calories).
• Protein sources: haricots verts provide essential amino acids for muscle health.
• Energy sources: haricots verts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
haricots verts
200gr
Protein: 4g
| Carbs: 12g
| Fat: 0g
beurre
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!